From one extreme to another, that’s easy.
life is just like a see saw. you don’t do anything and it will land on one side or the other, that doesn’t require any effort really. The Yin and Yang of life is to keep this see saw in the middle, a bit of this and a bit of that. The essence of nature is equilibrium, is balance. Going from one extreme to another (as hard as it might seems in the beginning) is actually not difficult once you are accustom to that extreme.